CRUZ CLASSES
Cruz Classes
At Cruz, music fuels every ride. Whether you’re new to the bike or a seasoned rider, our spin classes offer a welcoming space to challenge yourself and have fun. Spin is a high-energy, low-impact cycling workout powered by energizing playlists, motivating instructors, and a supportive community that shows up for each other—no experience needed, just show up, clip in, and ride to the beat.
OUR OFFERINGS
Which Class is Right For You?
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Your first ride starts here. Perfect for first-timers or anyone easing into spin. This class covers bike basics, simple intervals, and steady rides in a supportive, no-pressure environment. Come learn the rhythm, build confidence, and ride to the beat.
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Our signature ride and what Cruz is all about. Classic Cruz is a high-energy, music-fueled spin class combining climbs, intervals, and rhythm-based movement in a supportive, electric atmosphere. Come for the workout—stay for the vibe.
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Senior Cruz is a welcoming, low-impact ride designed for riders 65+, with a focus on comfort, movement, and cardiovascular health. Expect clear coaching, lighter resistance, and an encouraging atmosphere that makes every ride enjoyable.
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Make it your ride. Private Rides are fully customizable spin classes designed for special events, celebrations, or team-building experiences. Custom music, high energy, and a ride designed just for you.
Cruz Control
Cruz Control helps you choose the right ride for you. Classes are rated from 1 to 3 based on intensity—not ability—so you can ride at your own pace and feel empowered every class.
Approachable and steady. A supportive ride with lighter resistance and simple intervals, perfect for building confidence.
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Energizing and balanced. A mix of climbs, speed, and strength work that challenges you while still feeling manageable.
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High-energy and motivating. Designed for more seasoned riders, with longer efforts, higher intensity, and a chance to really push yourself on the bike.
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